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best recovery foods after soccer
Posted inSoccer Fitness & Sports Science

Best Recovery Foods for Soccer Players

Posted by By Nathan August 18, 2025
Surprising fact: elite players can cover nearly 10 km in a single match, and that…
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why is reaction time important in soccer
Posted inSoccer 101

Why Reaction Time Is Crucial in Soccer

Posted by By Nathan December 31, 2024
In soccer, reaction time can be the difference between winning and losing. Quick decisions on…
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